Teen Yoga at School - Yoga Revolution
teenyoga school yoga
teenyoga, yoga
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Teen Yoga at School

Yoga at School can bring a multitude of benefits to students and  teachers and enhance the school as a whole.

Regular classes empower teens how to manage stress and anxiety and build self-esteem as well enabling greater clarity of thought and improving the ability to focus.

The physical aspects of yoga can help teens to develop good posture and improve strength and flexibility.

Yoga is the perfect antidote to hours spent sat at a desk or hunched over a phone or iPad.

Yoga is beneficial to sporty teens giving them greater body awareness and improving agility whilst non-sporty teens can benefit from some much-needed exercise.

What we can offer your school:

  • Taster sessions
  • Full terms of teen yoga-Empowers young people to learn a life skill. Students are more able to absorb information and learn and disruptive behaviour is reduced.
  • One-off sessions or a full day of yoga classes  for events and activity days.
  • Stress management pre-exam time-Classes tailored to reduce anxiety and stress and improve the ability to focus and achieve peak performance.
  • Yoga for sport-Improve agility and  focus and reduce injuries.  Yoga for sport-Improve agility and  focus and reduce injuries.
  • Yoga as part of PHSE-Yoga helps to develop personal, social and emotional development

Classes are created to ensure the class is accessible to all students and will bring them into a state of physical, mental and emotional well-being.

Please contact us today to discuss how we could work together to offer your students some outstanding yoga classes.

[email protected]  Fiona 07532 222 1833

Having a problem booking online? Call us on: 07532 221 833